In-Person Men's Group
Every other Thursday evening, a small group of men meet in Shoeburyness and tell each other the truth. Not a lecture. Not a networking group. A place to say what you're actually carrying, be heard by other men doing the same work, and be held accountable to it.
Book a CallThe first call is simply a chance to see if the group's a fit. There is no pressure to commit.
Who this is for
What this isn't
This isn't group therapy in a clinical sense, and it isn't a one-off men's event you show up to once and never see again. It's an ongoing group — the same men, back every fortnight, actually building something together.
It's also not a substitute for 1:1 work if what you need is depth on your own specific situation. Some men do both. The circle is where you're held by other men doing this alongside you, not just by me.
How it works
We meet in person, not over video. There's something different about sitting across from other men in the same room, rather than a screen.
Each session gives you space to say what you're actually carrying, without being judged or fixed. You'll hear other men being honest about pressures, patterns and fears you thought were just yours.
We also use practices — including breathwork — to help you get out of your head and into your body, not just talk about the problem.
A few times a year, the group goes further together on a weekend retreat.
My role
I'm not there to lecture or perform expertise. My job is to hold the space, keep it honest, and make sure the group stays a place where men can actually say what's true — not just what sounds good.
I'm doing my own version of this work as well. I'm not asking you to do anything I'm not also doing.
What men say
Have a question first?
If you're not ready to book a call but want to ask something about the group before you do, put it here. I read these myself.